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Bee Well Healthy Habits Course
The habit breakdown
Day 1 Introduction
Day 2 - Focus
Day 3 - Cue
Day 4 - Routine
Day 5 - Make it happen
Day 6 - Reward
Day 7 -Craving
Day 8 -Motivation
Day 9 - Dissecting your loop
Day 10 - What next?
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Day 2 - Focus
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